Slide Dancefit ® |1415 Monroe Avenue /Rochester New York 14618| Phone: 585-537-7315| www.slidedancefit.com
WOMEN'S LIFESTYLE WELLNESS
Welcome to a private and cozy place to have fun and focus on becoming a better you! Losing weight can be daunting. To do it in a public place with everyone watching can make it worse. We focus on a woman's overall wellness in a relaxed, nonjudgmental atmosphere. We offer exercise, nutrition, strength training, dance, aerobics and more. All classes are small and by appointment only.