Slide Dancefit

585-537-7315
Slide Dancefit ® |1415 Monroe Avenue /Rochester New York 14618| Phone: 585-537-7315| www.slidedancefit.com

Among the classes we offer:

  •     Strength Training
  •     Line Dance Aerobics
  •     Nautilus Workouts
  •     Nutrition Tips/Recipes
  •     Weekly Group Meetings/Weigh-in
Slide Dancefit Services*
Slide Dancefit Women's Lifestyle Wellness takes a wholistic approach to weight loss.  We want to help you achieve your weight-loss goals in a fun, personalized way. From our clinical staff who are at-the-ready, to our small class sizes, it's all about helping you become a better you! Relax in our sauna, massage chair or virtual reality room. Or just hang out and read a book or play a board game with a friend. Our staff is here to serve you. 



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If you have any questions concerning any of our services please don't hesitate to contact us. Our friendly staff is here to serve you. Better still, phone us and set up a convenient time to tour our facility.


*Slide Dancefit, LLC requires all participants to have a physician's clearance approving their fitness regimen before they can become active members. All necessary tests, forms and documentation will be reviewed during an initial screening.